Kickboxing training is not just fun but a great way to improve power, flexibility and agility. Kickboxing accelerates fat loss and help achieve muscle tone. It helps Personal trainers attract and retain clients, offer innovative fitness programs.
Our Kickboxing course taught by professionals will enable you to grow your training business by providing safe, fun and effective fitness programs to your clients. Learn real kickboxing punch and kick techniques as well as combinations designed by professional coaches. From the warm-up, hand wrapping, stance and foot work to kickboxing drills, combinations using focus pads, partner training, abs workout and cool down stretches
This is a short course which is delivered for 2 days usually during weekends
You will be required to pass the practical assessment upon completion of the course